{"product_id":"body-consciousness-a-philosophy-of-mindfulness-and-somaesthetics","title":"Body Consciousness: A Philosophy of Mindfulness and Somaesthetics","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003eSecond Hand\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eExcellent Condition\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContemporary culture increasingly suffers from problems of attention, over-stimulation, stress, and a variety of personal and social discontents generated by deceptive body images.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book argues that improved body consciousness can relieve these problems and enhance one’s knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticized as a damaging distraction that also ethically corrupts through self-absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Richard M. Shusterman","offers":[{"title":"Default Title","offer_id":43120023109801,"sku":"","price":12.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/files\/shusterman.jpg?v=1687657158","url":"https:\/\/roseyravelstonbooks.com.au\/products\/body-consciousness-a-philosophy-of-mindfulness-and-somaesthetics","provider":"RoseyRavelston Books","version":"1.0","type":"link"}