{"product_id":"surya-namaskara-a-technique-of-solar-vitalization","title":"Surya Namaskara: A Technique of Solar Vitalization","description":"\u003cp\u003eSurya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness.\u003c\/p\u003e\n\u003cp\u003eFrom it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.\u003c\/p\u003e\n\u003cp\u003eThis Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers.\u003c\/p\u003e\n\u003cp\u003eAn in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.\u003c\/p\u003e","brand":"Swami Satyananda Saraswati","offers":[{"title":"Default Title","offer_id":45213772873897,"sku":"9788185787350","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/files\/9788185787350.jpg?v=1738902710","url":"https:\/\/roseyravelstonbooks.com.au\/products\/surya-namaskara-a-technique-of-solar-vitalization","provider":"RoseyRavelston Books","version":"1.0","type":"link"}