{"product_id":"the-art-of-self-kindness","title":"The Art of Self-kindness","description":"\u003cp\u003eThis book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself.\u003c\/p\u003e\u003cp\u003eYou, the first to share a kind word with others even when you're not gentle on yourself.\u003c\/p\u003e\u003cp\u003eYou, known for your generosity but who forgets to give to yourself.\u003c\/p\u003e\u003cp\u003eThis book is in your hands now because it's time to befriend yourself.\u003c\/p\u003e\u003cp\u003eDr Rebecca Ray is a writer, speaker and clinical psychologist. She invites you into the practice of self-kindness as the bravest of human art forms. Cast aside the bullet-point lists or assembly instructions in favour of self-care that seeks flow over force and progress over prescription. Come on a journey back to yourself through the art of self-kindness.\u003c\/p\u003e","brand":"Rebecca Ray","offers":[{"title":"Default Title","offer_id":44654054834345,"sku":"9781760783372","price":9.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/files\/9781760783372.jpg?v=1726190698","url":"https:\/\/roseyravelstonbooks.com.au\/products\/the-art-of-self-kindness","provider":"RoseyRavelston Books","version":"1.0","type":"link"}