{"product_id":"the-csiro-low-carb-diet","title":"The CSIRO Low-Carb Diet","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSecond-Hand\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSticker on front cover, otherwise excellent condition\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWritten for easy implementation at home, this book contains:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ea straightforward scientific explanation of why and how the diet works so well\u003c\/li\u003e\n\u003cli\u003ea detailed outline of your daily allowances for carbs, healthy fats and protein\u003c\/li\u003e\n\u003cli\u003e12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility\u003c\/li\u003e\n\u003cli\u003e80 delicious recipes with all daily allowances calculated and explained\u003c\/li\u003e\n\u003cli\u003ea fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAccessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/roseyravelstonbooks.com.au\/search?q=CSIRO\u0026amp;options%5Bprefix%5D=last\" data-mce-href=\"https:\/\/roseyravelstonbooks.com.au\/search?q=CSIRO\u0026amp;options%5Bprefix%5D=last\"\u003eMore CSIRO books\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"Grant Brinkworth, Pennie Taylor","offers":[{"title":"Default Title","offer_id":42086216630441,"sku":"","price":9.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/products\/carb.jpg?v=1648086571","url":"https:\/\/roseyravelstonbooks.com.au\/products\/the-csiro-low-carb-diet","provider":"RoseyRavelston Books","version":"1.0","type":"link"}