{"product_id":"the-csiro-total-wellbeing-diet-book-2","title":"The CSIRO Total Wellbeing Diet: Book 2","description":"\u003cp\u003eFollowing on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet.\u003c\/p\u003e\n\u003cp\u003eThis companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.\u003c\/p\u003e\n\u003cp\u003eAs with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises.\u003c\/p\u003e\n\u003cp\u003eAnswering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.\u003cspan style=\"color: #ff2a00;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Peter Clifton, Manny Noakes, CSIRO","offers":[{"title":"Default Title","offer_id":43240576876713,"sku":"9780143005001","price":16.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/files\/well.webp?v=1695366061","url":"https:\/\/roseyravelstonbooks.com.au\/products\/the-csiro-total-wellbeing-diet-book-2","provider":"RoseyRavelston Books","version":"1.0","type":"link"}