{"product_id":"the-gut-friendly-cookbook-delicious-low-fodmap-gluten-free-allergy-friendly-recipes-for-a-happy-tummy","title":"The Gut Friendly Cookbook","description":"\u003cp\u003eDelicious Low FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy.\u003c\/p\u003e\n\u003cp\u003eAlana Scott runs a cooking website, and has all her recipes reviewed by a FODMAP trained, registered dietitian. Her many followers have been asking for the best ones to be gathered into a book, so here it is!\u003c\/p\u003e\n\u003cp\u003eDelicious dinners, breakfasts, lunches and snacks, plus sweet treats and plenty of easy-to-read background information on FODMAPS, a shopping guide, and how to change your eating through the whole cycle of the low-FODMAP journey.\u003c\/p\u003e\n\u003cp\u003eFODMAP is an acronym that represents a group of fermentable sugars (Fermentable Oligo-saccharides, Disaccharides, Monosaccharides and Polyols - short-chain carbohydrates) that are found in a wide range of foods and can trigger unpleasant gastrointestinal symptoms in some people.\u003c\/p\u003e","brand":"Alana Scott","offers":[{"title":"Default Title","offer_id":50509334151337,"sku":"9780143773368","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/files\/9780143773368.jpg?v=1790992300","url":"https:\/\/roseyravelstonbooks.com.au\/products\/the-gut-friendly-cookbook-delicious-low-fodmap-gluten-free-allergy-friendly-recipes-for-a-happy-tummy","provider":"RoseyRavelston Books","version":"1.0","type":"link"}