{"product_id":"the-healed-empath-the-highly-sensitive-person-s-guide-to-transforming-trauma-and-anxiety-trusting-your-intuition-and-moving-from-overwhelm-to-empowerment","title":"The Healed Empath","description":"\u003cp\u003eThe Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment\u003c\/p\u003e\n\u003cp\u003eWith this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.\u003c\/p\u003e\n\u003cp\u003eIn The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.\u003c\/p\u003e\n\u003cp\u003eEmpaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.\u003c\/p\u003e\n\u003cp\u003eFollow this healing roadmap for empaths and highly sensitive individuals to explore: What it means to be an empath, and empath types How to identify if you are an empath The struggles and strengths of an empath The symptoms of trauma and how to identify trauma in your own life How to access and enhance your self-awareness How to build resilience and coping skills Why we need boundaries and how to set them Self-care and energy protection rituals and practices Tips and exercises for strengthening your intuition\u003c\/p\u003e\n\u003cp\u003eTap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.\u003c\/p\u003e","brand":"Kristen Schwartz","offers":[{"title":"Default Title","offer_id":43356526870697,"sku":"9780760371732","price":12.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/9518\/0962\/files\/9780760371732.jpg?v=1698989774","url":"https:\/\/roseyravelstonbooks.com.au\/products\/the-healed-empath-the-highly-sensitive-person-s-guide-to-transforming-trauma-and-anxiety-trusting-your-intuition-and-moving-from-overwhelm-to-empowerment","provider":"RoseyRavelston Books","version":"1.0","type":"link"}