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Goldie Oren
Anatomy of Fitness: Yoga
Anatomy of Fitness: Yoga
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Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook.Anatomy of Fitness: Yogashows you how to build your strength and flexibility while improving your concentration and willpower.
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Published: 2014
Binding: Paperback
ISBN: 9781743080092
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