Free Range in the City

If you live in the city it's much harder to be connected with the rhythms of nature - perhaps you come home from work exhausted and the last thing you want to think about is what's for dinner; or inviting people over seems just too hard and stressful on a weekday.

But it doesn't have to be!

Annabel Langbein shows how simple it is to put together fresh, seasonal meals, and by doing so create a lifestyle that takes you beyond the rush and busyness of city living.

Annabel's free-range philosophy and trademark stylish simplicity allow you to create a sustainable lifestyle in the city.

With 200 recipes, gorgeous photography, tips and advice for stress-free entertaining - and menu plans to suit every occasion - you will soon be making sensational home-cooked food with very little effort.