Healthy Cooking: The Best of Rosemary Stanton's Recipes

When you lead a busy life it's important to eat well but it's difficult to find the time to do it. Instead of turning to fast foods and takeaways loaded with fat, salt and sugar, try these recipes. 

Copiously illustrated collection of low fat, low salt and low sugar recipes, rich in carbohydrates and dietary fibre. Includes recipes for breakfasts, soups, salads, sauces and desserts. Provides an introduction giving nutritional information and advice. Includes an index.