Self-Care Manga Journal

Second Hand (Hardcover)

Excellent Condition

Keep yourself on a healthy path with this Manga self-care journal.

Divided into 6 different sections of check-ins: self-care log, body, mind, friends and family, joy and spirit; each spread features prompts to encourage reflection, gratitude, goals and so much more. From fitness goals and sleep trackers to mental -health check ins, this journal will help you take care of YOU.

• Includes sleep and mood tracker
• Features prompts to encourage reflection, gratitude, goals etc.