Natural Alternatives To HRT

Written by a nutritional therapist, this is a wide-ranging examination of the prevailing myths which surround the menopause and osteoporosis - myths which are sometimes perpetuated by drug companies and those doctors who, treating the menopause as an illness, prescribe hormone replacement therapy.

The book explains HRT treatments and offers alternative natural therapies.

It also provides guidance on eating well, keeping fit and staying healthy.