The Complete Guide To Health & Well-Being

The one-stop reference to your health options from traditional therapies to modern medicine, natural treatments to home remedies.

Including: acupressure, acupuncture, aromatherapy, bach flowers, chiropractic, counselling, herbalism, homoeopathy, massage, meditation, modern medicine, naturopathy, osteopathy, reflexology, iridology, shiatsu and yoga.

Plus an A-Z of more than 100 health conditions. It also covers over 100 of the most common ailments- from acne and allergies to ulcers and warts- and looks at your various options for dealing with the problems.

Easy to use and understand, this guide encompasses the entire range of health practices- from modern to natural and trusted traditional approaches.