The Confidence Gap: From Fear To Freedom

Is there a gap between where you are right now and where you want to be?

Is a lack of confidence holding you back?

We have all been stuck in the 'confidence gap'. We want to find a better job, pursue a romantic relationship, enrol in a course or expand our business, but fear gets in the way and we don’t take action.

Life coach and medical practitioner Dr Russ Harris has helped thousands of people to overcome fear and develop genuine confidence. He uses a scientifically proven approach known as Acceptance and Commitment Training, which employs 'mindfulness' –a state of openness, focus and awareness - to enable authentic long-lasting change.

Compassionate, practical and inspiring, The Confidence Gap will help you identify your passions, succeed at your challenges and create a life that is truly fulfilling.