Very Vegetarian Cookbook

Second-Hand (Hardcover)

Excellent condition

The number of people choosing meatless meals is on the increase.

And a vegan vegetarian diet -- one without any animal products -- is an unusually healthy one because it is high in fiber, low in saturated fat, and very nutritious.

"Too many vegan recipes have relied on exotic and difficult-to-find ingredients or tedious, time-consuming techniques," says Jannequin Bennett, executive chef of a restaurant in a AAA Five Diamond, Mobile Five Star hotel. "But Very Vegetarian has recipes made with common foodstuffs that are uncommonly delicious."