Brain Power Cookbook

Second Hand (Hardcover)

Excellent Condition

Days filled with energy, a brighter mood, no memory lapses, a good night's sleep... That's what the Brainpower Cookbook can help you achieve.

Using the latest research findings, expert nutritionists have created 175 delicious recipes that will help protect your brain and boost alertness, concentration and energy. With recipes ranging from quick-to-prepare snacks and soups to main courses and desserts, you can now help ensure that what you eat actually improves your brainpower.

The book also includes quizzes and checklists and a number of easy brain-training puzzles!